Welcome to my little corner of the internet.
I help women who feel stuck, disconnected, or unsure of themselves to rebuild their confidence & realign with who they are.
How?
Values first, Always.
We don't start with goals. We start with you.
If you’ve spent years living by other peoples expectations, doing what you should do and being who others need you to be... I'm glad you're here.
Somewhere in between all of this, it is easy to loose sight of what actually matters to you.
That's where we begin.
Together, we will uncover your values, the things that are uniquely and authentically you so that everything we work on it built on a foundation that actually fits your life.
No overwhelm - by design.
I firmly believe that change gets built into your life, not piled on top of it.
You don’t need to overhaul everything at once. In fact, that’s rarely how lasting change happens.
Through my 1:1 coaching sessions, we take small, meaningful steps that move you forward without adding pressure to an already busy life.
I can help you build confidence, belief and self worth into your life making small steady shifts that actually stick.
I’m fully in your corner.
I’m not just going to ask you coaching questions.
I will show up for you - with warmth, with honesty and with a genuine belief that there is more for you.
Because there is.
Your biggest cheerleader.
A lot of coaching is hands off by design, mine isn’t.
I believe that feeling genuinely supported, is one of the most powerful catalysts for change. So that's what I bring.
I’m here to encourage you when things feel hard, celebrate you when you take steps forward and remind you of how far you’ve come when you can’t see it for yourself.
I have your back.
Not just in sessions, but in the moments in between when doubt creeps in and the old patterns try and pull you back in.
I’m invested in where you’re going as much as you are.
This is what makes my work different.
Its not just coaching, its a partnership.
Why do I do this?
Because I've been exactly where you are.
For years I believed confidence and success came from achievements - ticking boxes, working harder, and constantly trying to prove myself to others. I genuinely thought that if I kept pushing, it would all fall into place. That if I looked successful on the outside, it would eventually translate to how I felt on the inside.
But it didn't. I felt flat, uninspired, and quietly exhausted. I kept waiting for the feeling of "enough" to arrive. I willed it. I worked for it. It never came.
So, what did I do?
I invested in a coach on the advice of a friend. It was one of the most significant decisions I've ever made.
Through that work, I began to understand myself beyond the titles, the roles and the expectations I'd built my identity around. I stopped chasing approval and started making choices that actually felt good to me- not just impressive on paper.
I started wearing what made me feel confident. I said yes to things that brought genuine joy, and once I understood my values, I learnt to say no to the things that didn't align with them. And it didn't happen overnight. I believe that small steps, embedded into your everyday life, are what create sustainable, lasting change - no overwhelm, no overhaul, just consistent, meaningful progress. I let go of the imposter syndrome I'd quietly carried for years and I discovered a sense of fulfilment that didn't rely on anyone else to give it to me.
It was already within me. It just needed uncovering.
That transformation is what inspired me to become a coach and it's also why I still have one today. I practise what I preach. I continue to invest in my own growth, development and self-awareness, because I know first-hand how powerful it is to have that support alongside you.
I became a coach to help women like you build lives that feel aligned, empowered, and deeply your own.
Because you don't have to settle. You're allowed to choose yourself.
You deserve a life that energises you - one that reflects your values, honours your truth, and makes you feel proud every morning you wake up to it.
Who am I?
I'm Rhia & I'm 38 years old.
I'm married to the gorgeous Andy & we're living our best life in the UK
I am a true millennial who throws a peace sign around without thought & if there is mirror, you can guarantee I am taking a selfie in it.
I love coffee shops, vanilla lattes, country music and of course pasta.
I love seeing others succeed & want everyone to be able to experience the best of life.
I love looking for the joy in everyday & I'm a glass half full kinda gal. I love a Disney holiday & I will talk to you for hours about the magic of it all.
I've been in the coaching space since 2021 and qualified as a profession coach in February 2025.